MEND Programme

Mind, Exercise, Nutrition - Do it!

FITC has recently taken over the management and delivery of the national MEND Programme within Norfolk.

The MEND Programme is a fun course for families with children aged 7 to 13 whose weight is above the healthy range for their age and height.  It runs twice a week after school in two-hour sessions over 10 weeks.

The programme helps children and families manage their weight better and lead healthier lives.  It was developed by child health experts and research shows it really works.  With the support of their parents or carers, children learn how to improve their health, fitness and the way they feel about their bodies.

For more information on how to book onto a MEND course please contact the office on 01603 761122.